Tuesday, 10 January 2012

Summer in London

What a beautiful day! I was up and out running at 7 am this morning and it was positively balmy. So nice to feel warm while running. I've come to the conclusion that the ambient temperature, more than anything, has an impact on how well I perform. Not only are my muscles nice and flexible, but it also avoids the sinus pain problems I get in colder weather. On days like this, it feels like spring is just around the corner. Hang on, if spring is just around the corner, that means my marathon is just around the corner too - and I'm only on the second day of my training!!! Argghhh......

(Stats: 4.34 miles; 40.46 minutes; 9.23 minute/mile.)

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