Saturday 13 March 2021

I just tried to do one press-up

And failed. Well at least I now know the benchmark. Because my ankle is still too sore to run properly, I've switched to a resistance band workout. Before I could do this, I had to rearrange my flat to make space. For context, my studio flat is so small I can redecorate by changing the duvet. After a morning of clearing and cleaning, I had a suitable area and managed 15 minutes on the resistance band. Hopefully a few weeks of this will remind my core I have a core. Stats: 15-min resistance band workout; half a press-up.

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