Local loop

I tried to run yesterday. Woeful is the best description. Ended up cutting my losses and went for a swim in the mixed pond instead. Headed home, had a bath and slept for two hours. Some days sleep is the best medicine. Woke up feeling much improved today and managed a very lovely run skirting the edges of Hampstead. It's a run I used to do all the time and my legs were on automatic. The only walking was up Holly Mount. It's like rock climbing there so was quite happy to meander slowly. Running to music helped, albeit with only one ear of my earphones working. Hoping to repeat the run on Tuesday. Stats: 3.59 miles.