No formal runs to speak of but I have been random running on the way home from work.
Formal attire and bags are not conducive to speed; my Converse, however, are brilliant. They may not be great for distance but for a mile or less they're perfect.
The hope is by squeezing in some random runs I might get fit by accident. Another brilliant plan.
National Theatre to Waterloo Station - 0.7 miles - approx 7 minutes of running while trying not to drop bag or get strangled by scarf.
Hampstead tube station to home - another 0.7 miles - approx 6 minutes due to the downhill course.
Pic: Amadeus at the National Theatre is amazing. See it if you can.
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