Sunday, 20 December 2015

Running is a rollercoaster

Two weeks ago I achieved the heady heights of a parkrun pb. This week I crawled round the course. Running is an unpredictable affair. Though maybe the less-than-great performance might have been influenced by half a bottle of Prosecco, a glass of Pinot Grigio and a steak (medium). With that in mind, I shall consider it a victory I made it to the start.

Stats: 5k (3.1 miles); 28.54; 9.19 minute/mile.

Pic: Quite a good turnout for quite a grey day.

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